Special Strength For Shot Put and Discus | Why EVERY THROWER Needs It!

Special Strength Throws training for shot put and discus is one of the founding principles of Throws University's training system. We have our Olympian shot put and discus throwers train these specific strength exercises to improve power output and throwing distance. Check it out!

If you would like a technique analysis of your own throw, head over to our website and pick one up!
👉 https://www.throwsuniversity.com/onli...

Want to train with Throws University? (Train like Professional Throwers) CHECK OUT our programs!
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Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections!
👉 https://www.throwsuniversity.com/onli...

Want to know what it takes to truly be elite in the sport of throwing? Find out in our latest book |
The Throwers Assessment
👉https://www.throwsuniversity.com/onli...

Learn what really makes a shot put and discus go far through our throwing biomechanics guide | Kinetic Comprehension
👉 https://www.throwsuniversity.com/onli...

*Note that this analysis is from us as fans. It was not purchased but was created to educate and provide insight to athletes and coaches looking to learn more about throwing technique.

#shotput #discus #hammerthrow

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