Скачать или смотреть TOP 5 HEALTHY DINNER OPTIONS THAT DO NOT SPIKE YOUR BLOOD SUGAR IF YOU ARE EATING LATE AT NIGHT

"Stuck at the office late? 💻 Don't let late meals spike your sugar!

Swap heavy carbs for Clear Soups, Fish, or Cinnamon Milk. These 5 picks protect your liver and manage weight effectively. Stay healthy! 🥣✨

For more details reach out http://drarunkarthik.com/

#DiabetesAwareness #HealthyDinner #NightShift #DrArunKarthik"

@dr.arunkarthik
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DR.ARUN KARTHIK MBBS,F.DIAB,
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