Скачать или смотреть 7 Powerful Habits to Boost Motivation & Energy | Yes You Mae EP 47

Are you struggling to stay motivated? Feeling stuck or drained? In this episode of Yes You Mae, I’m sharing 7 powerful habits that will help you boost your energy, increase focus, and stay motivated every single day! These small but effective changes can transform your mindset and productivity.

🔥 Here’s what you’ll learn:
✔️ The daily habits that increase motivation naturally
✔️ How movement, hydration, and decluttering affect your energy
✔️ Why limiting screen time & automating tasks can boost productivity
✔️ Two bonus habits to take your motivation to the next level!

🌟 Which habit are you going to try first? Let me know in the comments!

🔔 Don’t forget to subscribe for more motivation & mindset tips!

Amanda Mae Gray is a keynote speaker, host, and producer, owning the media company Blue Plate Production creating short form training videos for retail corporations.

Find Amanda @
⁠https://www.amandamaegray.com/⁠⁠
https://www.blueplate.io/⁠⁠
   / @amandamaegray  
⁠⁠  / ⁠  

🎥 Recording platform StreamYard: https://streamyard.com/pal/c/56942469...

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