Скачать или смотреть Tennis Elbow Pain Relief at Home | Physiotherapist Tips

Tennis Elbow Pain Relief Exercise | Physiotherapy Treatment at Home

Are you struggling with tennis elbow pain (lateral epicondylitis)? In this video, I’ll show you the best physiotherapy exercises to reduce pain, improve mobility, and speed up recovery — all from the comfort of your home.

✅ What You’ll Learn:

What causes tennis elbow

Easy home exercises for tennis elbow pain relief

Stretching and strengthening techniques

Tips to avoid future elbow injuries


🔔 Don’t forget to LIKE, SHARE & SUBSCRIBE for more physiotherapy tips and home exercises!

📌 Recommended For:

Tennis players

Desk workers

Gym-goers

Anyone with repetitive strain injuries in the elbow


📽️ Watch till the end for bonus tips on how to protect your elbow during daily activities.

#TennisElbow #Physiotherapy #ElbowPainRelief #TennisElbowExercise #ShankarBanerjeePhysiotherapist