Скачать или смотреть Olive Oil Health Benefits In Pashto | Zaitoon Ke Tel Ke Fayde | Olive Oil Benefits Of Skin And Hair

Olive Oil Health Benefits In Pashto | Zaitoon Ke Tel Ke Fayde | Olive Oil Benefits Of Skin And Hair


Olive oil (زیتون کا تیل) comes from olives, the fruit of the olive tree. People use olive oil in cooking, cosmetics, medicine, and soaps. In the diet, people preserve olives in olive oil or salted water. Olive Oil is fast becoming the world's favorite oil. The most common types of olive oil are Extra virgin and virgin olive oil.
There are several health benefits of olive oil ke fayde such as it promotes the flow of High-density lipoproteins or HDL which is called good cholesterol, healthy for heart health, helps stimulate the digestive system, making food move smoothly through the colon.

Olive oil (زیتون کا تیل) is also very beneficial for your hair and skin. Olive oil contains vitamin E, which improves skin health by treating inflammation, acne, and dryness. Olive oil moisturizes your hair and reduces scalp irritation, which further reduces dandruff.

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