Скачать или смотреть 5 Signs You’re Emotionally Unanchored with Your Child’s Anxiety or OCD

Feeling like you’re barely holding it together when your child is anxious or stuck in OCD? You’re not alone.

In my latest YouTube video, I’m breaking down 5 common signs you might be emotionally unanchored — and how that can impact your child’s ability to manage their anxiety or OCD. Awareness is the first step toward becoming the steady, grounded support your child needs.

Whether it’s absorbing their moods, avoiding triggers, taking their behavior personally, or feeling pressure to fix everything right away, I’ll help you spot these patterns and shift toward a calmer, more intentional approach.

💡 Want deeper support and tools to stay anchored?

Sign up for my free series, How to Be an Effective Anchor for Your Child with Anxiety or OCD, at www.atparentingsurvivalseries.com.

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