Developing Speed For All Ages: Maximum Velocity Drills

Описание к видео Developing Speed For All Ages: Maximum Velocity Drills

In this video for developing speed for all ages, it will discuss a couple of drills to better your athletes, and/or your own Max Velocity. The 2 drills you will see in this video wicket drills and flying 30s. There are more, but these are the focus of this video.

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