Скачать или смотреть How to Overcome Shame | Somatica Institute

There are many paths to shame: societal pressures, parents, and religion all impress on us early on that sex, masturbation, our bodies and even daily needs are shame-worthy. It goes deep and can create real emotional damage. So how can you overcome and heal shame?

Sex & relationship coaches and Somatica Institute co-founders Danielle Harel and Celeste Hirschman show you the steps to free yourself from the vicious cycle of negative self messaging, to lead a more joyful life of true self expression without the fear of being shamed.

This in-depth article provides additional pointers: https://www.somaticainstitute.com/blo...

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The Somatica Institute is the global leader in Sex and Relationship Coach Training. Founded in 2010 by Danielle Harel and Celeste Hirschman, we are devoted to excellence in teaching and developing the next generation of sex-positive coaches with the Somatica Method.

Train to become a certified sex & relationship coach at the Somatica Institute:
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