15 Min HIP DIPS WORKOUT | Side Booty Exercises, Activate + Grow your Glutes, No Repeat, No Equipment

This hip dips workout will show you how to build the muscles around the hips and build a round butt from home. Ready to burn those glutes?

Remember hip dips are natural! It's your bone structure and everyone has them but it's more visible on others. These exercises can help to build the muscle around it but it won't disappear!

❀ Side Booty
❀Time: 40 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.