Скачать или смотреть The Science of Preventing and Reversing Dementia With Dr. Dale Bredesen, Part 2 #2

If you thought reversing Alzheimer’s was impossible, think again. I’m Robert Love, and in this second episode with Dr. Dale Bredesen, we go even deeper into the practical strategies that help prevent and reverse cognitive decline.

Dr. Bredesen, a world-renowned neurologist and author of The End of Alzheimer’s Program, The Ageless Brain, and The First Survivors of Alzheimer’s, shares which exercises fuel brain power, what supplements support memory, and how music, purpose, and mindset play crucial roles in long-term brain health.

You’ll also hear the incredible real-life story of Patient Zero, the very first person to reverse Alzheimer’s using Dr. Bredesen’s protocol, and how she’s thriving over a decade later. This isn’t theory–this is hope, backed by science.

Let’s make Alzheimer’s optional. Tune in for powerful tools that could change your future. Listen now and take the first step toward protecting your brain.

Podcast Sponsors:
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“My generation should be the last generation to fear Alzheimer’s. Your generation should be the first generation not to fear Alzheimer's. Everyone should be on active prevention or early treatment, and there should be very little Alzheimer's.”
~ Dr. Dale Bredesen

In this Episode:
00:00 Introduction
01:49 - Who is at risk of experiencing cognitive decline?
03:13 - What’s the ideal exercise routine for brain health?
07:31 - Who is Patient Zero, and what happened to her?
16:39 - What daily habits improve health and reduce the risk of Alzheimer's?
17:55 - How does music improve memory and cognition?
20:11 - Can having a life purpose protect your brain?
23:43 - What are the most powerful supplements for brain health?
30:58 - What is Huperzine A, and how does it work?
34:22 - What is the recommended magnesium level?
40:34 - Which anti-inflammatory supplements are most effective?
44:55 - Does metformin improve or harm cognitive function?
47:49 - What are the stages of cognitive decline, and when to act?
49:35 - Can peptides support brain health and longevity?
56:18 - Is melatonin helpful or harmful to your health?

Resources:
The End of Alzheimer’s Program by Dr. Dale Bredesen - https://www.amazon.com/dp/0735216207
The Ageless Brain by Dr. Dale Bredesen - https://shorturl.at/h5lrr
The First Survivors of Alzheimer’s by Dr. Dale Bredesen - https://www.amazon.com/dp/0593192427
The promise of music therapy for Alzheimer's disease: A review - https://pmc.ncbi.nlm.nih.gov/articles...

Connect with Dr. Dale Bredesen:
🌐Website - https://www.apollohealthco.com/
📷 Instagram -   / drdalebredesen  

Connect with Robert Love:
🌐Website - https://roarlionsmane.net/
📷 Instagram -   / robertwblove  
TikTok - https://www.tiktok.com/discover/rober...
▶️YouTube -    / @robertwblove  

Disclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.

#AlzheimersPrevention #CognitiveDecline #ReversingAlzheimers