Nurturing Mindful Communities in Action June 2024

Nurturing Mindful Communities is about weaving mindfulness into exisitng community development across Wales, helping us all to be more compassionate, kind and fair to ourselves and to each other.

Valleys Steps https://valleyssteps.org and Thriving Communities https://thrivingcommunitiescic.org are two Third Sector organisations tell us a little about how they put this into practice.

These organisations are leading the way in helping to:

- Integrate mindfulness in a manageable way into everyday lives.
- Embed mindfulness within the local communities that they serve.
- Bring about meaningful, empowering change for individuals and communities.
- Work collaboratively within localities
- Reduce isolation.

Mindfulness Wales is collecting examples from all sectors across Wales so that we can share the stories and hopefully inspire others to introduce mindfulness as part of their strategies to enhance their wellbeing. Our new website will be online soon where we'll share the stories we collect but in the meantime if you have a story to tell please let us know.

https://mindfulness-wales.org to contact us and join our mailing list to be kept in touch.