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Ever walked away from a conversation thinking, “Did I just get lied to, manipulated, or even put at risk—and totally miss the signs?”
Or have you ever felt that weird gut feeling about someone, only to talk yourself out of it… and then wish you’d listened later?
Yeah, we’ve ALL been there. But the truth is, most of us were never actually taught how to spot early warning signs—especially when it comes to master manipulators, dangerous personality types, and the subtle cues that our own bodies pick up in milliseconds (yes, MILLISECONDS, homie!).
On this episode of Women of Impact, we’re pulling back the curtain on deception, manipulation, and the hidden power of trusting your instincts with legendary FBI counterintelligence and body language expert Joe Navarro.
Joe spent 25 years interrogating spies, criminals, and, yes, master manipulators—and in this absolutely JAM-PACKED masterclass, he’s sharing the science-backed, real world tools you need to spot red flags before they become regrets.
Get ready to learn:
The exact body language cues that indicate stress, discomfort, and possibly deception (spoiler: it’s not about “catching a liar”—it’s about learning to spot any psychological discomfort!)
Why gut instincts aren’t “woo woo”—they’re your brain’s ancient, evolved alarm system, and how you can finally learn to TRUST them.
The 3-millisecond rule: how your subconscious reads danger (or safety) before you can blink. -5 dangerously toxic personality types (including sociopaths, narcissists, and borderline personalities), what makes them so hard to spot, and the tiny behaviors to watch for—whether you’re dating, working, or just out in public.
Manipulation tactics that predators use and how to take your power back in real time—without ever having to apologize for protecting yourself.
How ignoring your instincts isn’t your fault—and how to reclaim control, confidence, and hope if you’ve been conditioned to doubt yourself.
Whether you’re looking to protect yourself, trust your judgment, or just finally break free from toxic relationships, this episode will give you THE tools (and permission) you need to start listening to—you guessed it—YOU!
So, ladies, no more waiting for disaster before you act. No more brushing aside the pit in your stomach. By the end of this episode, you’ll know what to look for, how to spot dangerous people early, and exactly what to do next.
Because you are NOT powerless—and you deserve to never give away your safety, your power, or your worth, ever again!
Chapter Titles:
[00:00] Interrogation Tricks
[07:58] Eye Touching: A Self-Soothing Trick
[18:41] Sociopath vs. Psychopath Explained
[27:38] Creepy Guy at the Bar
[38:25] Trust Your Gut, Ladies
[44:59] Spotting Paranoia in Relationships
[01:00:59] Normalizing Harmful Cycles in Life
[01:06:40] Convo with a Self-Absorbed Dude
Follow Joe Navarro:
Website: https://www.jnforensics.com/
YouTube: / @joenavarrobehaviorexpert
Follow Me, Lisa Bilyeu:
Website: https://www.lisabilyeu.com
Instagram: / lisabilyeu
Facebook: / lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
WARNING: I will never ask for your contact info in the comments section, that is someone impersonating me!
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