Health Check In Sept 1

Описание к видео Health Check In Sept 1

Honest, this was a well balanced Check In. Some are up, but not as much as expected and some when down. over all, I'm happy.

Hi friends! This year I am really trying to take care of my mental/physical health. I am doing this by tracking habits, steps, sleep, my cycle, along with a few other things. I also have some financial health items in there sometimes because debts can cause stress and other mental health struggles. I found a channel doing a #healthandmore2024 and found a supportive community that has helped a ton. I am being real in the hopes that others don’t feel alone and hopefully find some comfort.

Channels supporting Health and More...
‎‪@WhatMattersMostNow‬  
‎‪@catsatemybudget‬    
‎‪@budgetingapryl5640‬  
‎‪@elainerealized‬   
‎‪@AllThingsKimberlyWV‬   
‎‪@Jwhackers‬   
‎‪@amybynature‬   
‎‪@withoutlimitsbudgets64052‬   
‎‪@angbudgetanddebt‬     
‎‪@cwdoeslife8715‬  

Trackers mostly have been free from Google searches.
Pound for Pound tracker:
‎‪@amybynature‬  
Weight Loss Trackers:
https://www.etsy.com/shop/FaithBasedP...
Debt Trackers:
https://www.etsy.com/shop/TheBudgetin...

#healthandmore2024 #walking #steps #physicalhealth #healthgoals #weightlossjourney #debtfreejourney #healthierme #healthtracking #healthcheckin #physcialhealth #MentalHealth #communitysupport #mentalhealthmatters #yourenotalone

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