Key Concepts of Gestalt Therapy

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Practitioners of gestalt therapy – developed by Laura and Friedrich (‘Fritz’) Perls in the 1940s and 1950s, and defined as ‘a distinctive method of counselling and therapy … which emphasises immediacy, experiencing and personal responsibility’ (Feltham and Dryden, 1993: 75) – are guided by four theoretical pillars:

phenomenology
dialogical relationship
field theory
experimentation
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