vlog: chatty car ride & trader joe's grocery haul

hey friend! :)

vlog: chatty car ride & trader joe's grocery haul - i said chatty but by chatty i meant yappy! let me yap your ear off in my car & show you my groceries for the week :)

welcome to my channel!! i focus on all things fitness, health, mindfulness, sustainability, and lifestyle! i'm so excited to document this journey and continue sharing with you in 2024!

i am a nasm certified personal trainer with a specialty in performance enhancement ~aka how to train like an athlete~ and i am currently working on my stretching and flexibility coach certification! i train martial artists and everyday athletes to reach their fitness goals! :)

for me, this year is all about manifestation, expansion & renewal and i couldn't be more ready to achieve all the goals i've laid out for myself!

here, my goal is to cultivate a caring and conscious community and to help all who are: feeling lost on their fitness journey, looking to try meditation, wanting to heal their relationship with food, and/or live a more sustainable lifestyle :)

insta: instagram.com/staciamarcum