Drew McIntyre Shoulders (SUPERSETS!)

FULL DREW MCINTYRE WORKOUT:    • Drew McIntyre Post Injury | Ep.46 Upp...  

WWE Superstar Sheamus aka The Celtic Warrior here... If there's one thing you can take away from this Shoulder Superset routine from Drew McIntyre is that I showed him this workout waaay back when in Ireland using the crappy weight-set I had in my bedroom. And we've come a long way. Basically what Drew is getting at with this Shoulders Superset is 3 Sets of 12 Seated Lateral Raises immediately followed by 3 Sets of 10 Dumbbell Shoulder Press... The cheap laughs are for free. Brave Change.

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