Radical Self-Care with Lama Rod Owens | New Meditation Series on Calm

Описание к видео Radical Self-Care with Lama Rod Owens | New Meditation Series on Calm

Before we take care of others, we need to take care of ourselves. Dig into the concept of radical self-care with Lama Rod Owens’s new series on Calm. 

“Many people are struggling to feel well right now,” says Lama Rod. “This series is for anyone who is interested in why they hurt—and how to transform that hurt into something that feels more balanced and connected to the experiences of others.” 

Explore the Radical Self-Care series on Calm:

www.calm.com

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