Скачать или смотреть The Only Supplements That Actually Matter for MMA

Ever wonder if the supplements you’re taking for MMA actually do anything? In this video, I break down the ones that actually help you train harder, recover faster, and hit harder — and the ones that are mostly hype.

This is straight from my experience in MMA and strength training

Links
Magnesium - https://amzn.to/45XBU0A
Zinc - https://amzn.to/3NzuRVD
Beta Alanine - https://amzn.to/3NB1zpO


Workout Plan - https://nithush.gumroad.com/l/duyzuy
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0:00 - Intro
0:28 - Creatine
2:45 - Beta Alanine
4:49 - Magnesium
6:00 - Zinc
6:36 - Bonus
8:02 Outro


























All footage and rights belong to their respective owners, including Zuffa LLC, UFC & WME-IMG. I do not claim ownership of any of the original media featured in this video.
This video is NOT sponsored and is made purely for entertainment, educational, commentary, and analysis purposes.

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Copyright Disclaimer under Section 107 of the Copyright Act of 1976 allows limited use of copyrighted material without permission for purposes such as criticism, comment, news reporting, teaching, scholarship, or research. Fair use is a use permitted by copyright law that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

📚 UK Copyright Law Notice:
This video is also protected under Fair Dealing provisions of the UK Copyright, Designs and Patents Act 1988, which permits the use of copyrighted material without permission for purposes such as criticism, review, quotation, news reporting, parody, and education, provided the use is fair, limited, and properly attributed.

If any copyright holder has concerns about the use of their content, please contact me directly and I’ll address the issue promptly.









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