Скачать или смотреть How to prevent chillblains in winters?

How to treat chillblains in winter?
Chilblains happen when skin is exposed to sudden cold and poor circulation causes redness, swelling, itching, and painful bumps—usually on fingers and toes.
They’re often mistaken for allergies, infections, or eczema, but they need completely different care.

Keeping your skin warm, improving circulation, and avoiding extreme temperature shifts are key to preventing flare-ups.
If you struggle with chilblains every winter, this video is for you.

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