Food Theory: Can A Sandwich Make You A Better Athlete?

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No, the title is not clickbait. Can a sandwich ACTUALLY make you a better athlete? Specifically, a peanut butter and jelly sandwich. When I found out that many NBA players ate a PB&J sandwich - PB&J adjacent item - before a game, I had to figure out WHY! Theorists, this goes beyond sports and nutrition. This is about validating all of the PB&J sandwiches I've eaten over my life. Get ready to play ball!

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Credits:
Writers: Matthew Patrick, Justin Kuiper, and Luke Barats
Editors: Josh Langman, Forrest Lee, and Danial "BanditRants" Keristoufi
Assistant Editor: AlyssaBeCrazy  
Sound Editor: Yosi Berman

#Sandwich #PeanutButter #PeanutButterJelly #Diet #NBA #Nutrition #Basketball #SpaceJam #FoodTheory #Food #Recipe #Matpat #GameTheory #FilmTheory 

Sources: https://redtri.com/wp-content/uploads...
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https://www.usab.com/youth/news/2011/...
https://www.nutritionix.com/i/nutriti...
https://www.espn.com/espn/feature/sto...
https://www.npr.org/sections/thesalt/...
https://fdc.nal.usda.gov/fdc-app.html...
https://www.nutritionix.com/i/nutriti...
https://www.landofbasketball.com/stat...
https://www.nutritionix.com/food/gato...
https://royalsocietypublishing.org/do...