Скачать или смотреть Star Breathing for Kids | Calming Brain Break with Huggy the Happy Heart | Guided Mindfulness

Take a calming brain break with Huggy the Happy Heart! 💖

In this short guided breathing video, students can pause, breathe, and reset their hearts and minds with a peaceful star image. This video is just over 3 minutes long, making it perfect for classroom transitions, morning meetings, or calming down after a busy activity.

Huggy the Happy Heart doesn’t just love teaching heart words! He cares about helping children have happy hearts too. 💕 A happy heart means feeling calm, safe, and ready to learn. Mindfulness activities remind kids that taking care of their bodies and their feelings is just as important as practicing their reading.

🌈 This video includes:
✔️ Guided star breathing with Huggy the Happy Heart
✔️ Gentle background music and calming visuals
✔️ Simple, kid-friendly mindfulness
✔️ A calm and happy reset for learning

✨ Teachers can use this video as a quick classroom brain break, and families can play it at home to help kids feel calm, regulated, and ready for anything!

🌟 Extend the Calm Beyond the Video! 🌟
If you’d like a hands-on way to bring this activity into your classroom or home, check out Mindful Breathing Posters & Cards available on my TPT "Happy Heart Words" website! The resource is designed to match the video and give kids an engaging, printable tool to practice deep breathing on their own. Perfect for morning routines, calm corners, or anytime a reset is needed.

👉 Peaceful, Pastel Color Mindful Breathing Posters & Cards: https://www.teacherspayteachers.com/P...

👉 Bright, Playful Mindful Breathing Posters & Cards:
https://www.teacherspayteachers.com/P...

00:00 - Introduction to Star Breathing
00:44 - Get Comfortable
01:03 - How to Star Breathe
01:31 - Breath 1
01:46 - Relax Your Body
01:54 - Breath 2
02:02 - Relax Your Body
02:10 - Breath 3
02:19 - Relax Your Body
02:27 - Breath 4
02:35 - Relax Your Body
02:44 - Breath 5