In this episode of The Health Show, host Himanshu Bhatt takes a deep dive into Acidity and Acid Reflux, explaining the real reasons behind this common yet serious health issue. More than just medical causes, acidity and acid reflux often result from the daily mistakes we make in our lifestyle. These mistakes—from the moment we wake up to the time we sleep—affect our digestive system in ways we don’t even realize.
Himanshu Bhatt identifies 17 everyday mistakes that trigger acidity and acid reflux. These are not just random causes but the habits we unknowingly practice, including dietary choices, meal timing, stress, and lifestyle patterns. Ignoring these mistakes can lead to severe health complications, affecting your esophagus, stomach, and overall well-being. If left untreated, acidity can cause ulcers, inflammation, and even chronic digestive disorders.
To help you find natural relief, Ayurvedic expert Dr. Ashok Mishra shares three powerful home remedies and two effective Ayurvedic medicines to combat acidity and acid reflux naturally. These time-tested solutions help balance your digestion and provide long-term relief.
Watch the full episode to learn how to identify and avoid these daily mistakes, take control of your digestive health, and discover the best Ayurvedic treatments to soothe acidity and acid reflux. Don't forget to like, share, and subscribe to our channel for more health and wellness insights!
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Contact Details
Dr. Ashok Mishra
Najafgarh Road, Near Tirupati Mega Mart, Balour Mode, Bahadurgarh, Haryana - 124507
Mobile - 9315447150
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