Скачать или смотреть ✅️ Bodybuilder 🆚️ Calisthenics Pull Up Duel P2 (Description)

Outtake from tomorrow's video:

I challenged my bodybuilder friend to a pull-up duel.

Part two: Wide Latissimus Pull Up - upping the antee from the common biceps pull up.

Here are the rules:

1. We have to do at least one rep of the same pull-up variation

2. Each has to have perfect form

3. One point for completing the task

4. Variations will get harder with each round

5. If all the variations are successfully done by both, we move on to weighted pull-ups

Let's see if bodybuilding can hold a candle to calisthenics when it comes to pull-ups.



Stay tuned for the rest of the series - two episodes a day! Or check out the full video tomorrow evening💪🏼

If you enjoy this type of content, be sure to check out the rest of the channel for more calisthenics, mobility, lifting, motivation, yoga, and much more 🤸‍♂️

It's all freeeeeeee👍🏼