Скачать или смотреть How to Make Tiger Nut Milk with Dates and Coconut|African Combo Drink

Hello Everyone
Today's video we teach you step by step on how to make tiger nut milk with dates and coconut..( WITHOUT SUGAR) it's a very healthy and nutritious drink.You can use water or fresh milk..

HEALTHY BENEFITS OF TIGER NUT,DATES AND COCONUT....
Tiger nuts, dates and coconut drinks have high contents of calcium because if it’s richness in amino acids and minerals. The minerals present in the drink assist the body to function properly and regulate it’s internal environment.
This combination drink enhance sleep and is effective in treating insomnia.
The tiger nut dates and coconut drink helps lower blood sugar levels. helps boost the body immune system.

It's a combo drink with a sweet taste that helps to rejuvenate body and soul.

#Tigernut
#Dates
#Coconut
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