Скачать или смотреть ASMR GUIDED SLEEP MEDITATION (Face Brushing, Hand Movements, Deep Breathing, & More)

Welcome back to my channel everyone! If you're new here or returning, I hope you stick around, and know that I am EXTREMELY humbled to have you!

Today's video is an extremely tingly guided sleep meditation. I use the 4, 7, 8 breathing method, lucid dreaming techniques, face brushing, soft whispering, mouth sounds, and hand movements. I truly hope this relaxing video puts you to sleep! I very much enjoyed filming this for all of you. I love you so, so very much.

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** UPDATES and/or ANNOUNCEMENTS **
Please SHARE my AMAZON WISHLIST for my children this Christmas if you can! (Filled with HOUSE items and toys). This is YOUR channel to come and feel safe, and it will always be FREE to do so! I'm only asking to share if you CAN, not DONATE if you can not. There is no obligation to do anything you don't have or want to, I can not stress that enough. I'll do anything for my children. This Christmas is their first to remember. They've been through a lot, and I'll do anything to make it a good one. I love you guys so much. Merry Christmas 🌲🎁🎀🎉

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http://a.co/0r7CFoq

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