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20 advance mouvement

@mateo_tribarta & @arnaud_tribarta ( tribarta team)

1 - jump gecko walk
2- declined bear to bridge
3- declined bear walk
4- reverse spider walk
5- full rabbit jump
6- jump beast reach
7- declined duck walk
8- frog leap
9- crane walk forearms
10- bridge wall walk
11- 180 squat leap
12- monkey vertical jumps
13- full donkey kick
14- reverse bridge walk
15- declined bear walk
16- declined reverse crab walk
17- partner bear walk resistance band
18- uneven bear walk
19- donkey kick rotation
20- reverse fingertips gecko walk

soundtrack music

heroboard – free music to free your mind » Twitter:   / heroboard   » Spotify: http://sptfy.com/Wdk • Liam.M   / liammmusic.1     / liammmusic      / mcliam2210     / liam_mmusic  
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