Скачать или смотреть STICKY VEGAN 'BEEF' & BROCCOLI STIR FRY

This easy Asian inspired dish has become one of my fav weeknight night meals.
It works great with any vegan meat replacement, tofu or even meat. I'm not here to judge.

Sesame Oil
Sunflower Oil
2 Cloves Garlic
Ginger
2 Spring onions
400 g vegan meat
160ml Soy Sauce
Lemon or lime
2 Tbsp Maple Syrup
400 ml stock
400 g broccolini
Sesame seeds
Chilli flakes
Spring onion greens for garnish
Fresh red chilli for garnish

Method:

Chop spring onions, garlic, ginger and vegan meat. In a bowl, coat the meat in cornstarch. Fry the coated meat in some oil until crispy, then remove from the pan and set aside.

Add the spring onions, garlic and ginger to the pan and fry quickly. Then add the broccolini, soy sauce, maple syrup and stock. Keep the ingredients moving in the pan until the sauce thickens and the broccolini is slightly cooked. Then add the meat back in and coat it in the sauce.

Serve over rice and top with spring onions, chilli and sesame seeds.

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