Скачать или смотреть Flexible Dieting vs Clean Eating For Fat Loss

There are obviously pros and cons for both flexible dieting and ''clean eating''

BUT, when it comes to fat loss, which is better?

Should you just be clean eating? Or can you have some flexibility?

Study: https://jissn.biomedcentral.com/artic...

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*DISCLAIMER* The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video!


#flexibledietingvscleaneating #fatloss #fitness