Скачать или смотреть 💕 சுண்டைக்காய் குழம்பு |Sundakkai kuzhambu recipe|Turkey berrys curry💕| Home remedy for Anemia💕

சுண்டைக்காய் குழம்பு | Sundakkai Kuzhambu | Home remedy for Anemia | Home remedy Ulcers | Turkey berrys Curry

This video shows the preparation method of making a traditional kuzhambu recipe. This Sundakkai Kuzhambu is really very very healthy one. Again I'm going to remember a proverb in tamil "Unavey Marunthu" as I said in most of my recipe videos. This is a very very good home remedy to cure Anemia. You can see visibly the rise of hemoglobin levels if you take this Sundakkai daily in your diet routine. This is really a boon for people those who having anemic problems. This Sundakkai not only helps to improve hemoglobin it also helps to reduce the ulcers and mouth ulcers. I have given the health benefits of Sundakkai in video. So please checkout the video for the health benefits and also the preparation method of this healthy kuzhambu.

Ingredients used:
Sundakkai / Turkey bells
Small Onions / Shallots
Garlic
Tomato
Raw Mango
Tamarind pulp
Coconut
Chilli Powder
Coriander Powder
Turmeric Powder
Mustard seeds
Fenugreek seeds
Curry leaves
Gingelly Oil
Salt as required
Water as required

Please watch the video for the exact measurements of the ingredients.

HEALTH BENEFITS OF SUNDAKKAI:
1. Rich Source of iron. Helps to treat Anemia
2. Helps to improve immune system
3. Helps to reduce blood pressure
4. Helps to reduce blood sugar levels
5. Helps to treat stomach worms
6. Helps to treat Ulcers and Mouth Ulcers


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#சுண்டக்காய்குழம்பு
#homeremedyforanemia
#homeremedytoimprovehemoglobin