Скачать или смотреть Running Shoe options for people with Haglund's Deformity and Achilles Issues. Foot Care for Runners

Being able to keep your feet out of pain is so important for running. Shoe technology is moving quickly. I look at the Nike Streakfly, Nike Vaporfly, Nike Infinite Run FlyKnit and Adidas Adizero which can all be used for people with Haglund's Deformity.
I also discuss daily foot care for runners with ice, tape, compression socks and rolling.

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