Upper Body Strength 09

Описание к видео Upper Body Strength 09

Grab your dumbbells and get pumped for this fully loaded, above-the-belt burner. We’ve got lats, delts and pecs on deck with planks, push-ups and pullovers in tow. Focus on standing tall, moving with purpose and finishing strong. After all, you’ve set the bar high and always crush your goals!

Equipment Needed:
Dumbbells

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