Can breathing unlock superhuman abilities? 🧘♂️ Discover how Wim Hof set 26 world records by mastering his breath, from running in Arctic cold to surviving in ice water. ❄️ Science proves that breath control can boost immunity, focus, and endurance. Learn how Nadi Shodhan Pranayama, 2:1 Breathing, and the Smiley Ball Method can enhance concentration and reduce stress. 🧠🔥 Activate your lunar and solar energy channels to balance emotions and energy. Watch now to unlock your mind and body’s full potential.
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Wim Hof, Hindi motivation, breathing techniques, pranayama, tummo breathing, naadi shodhan, chandra nadi, surya nadi, nervous system control, parasympathetic, sympathetic, cold exposure, cold therapy, immune system boost, focus and concentration, stress relief, yoga science, mind control, world records, Iceman, science of breathing, Hindi inspirational video, self-improvement, health hacks, body hacking, marathon in ice
Video Number _78
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video chepter summary
00:00 peaceful karma
00:55 साधारण शरीर, अद्भुत प्रतिभा
02:08 26 असंभव World Records
02:38 Lab Experiment: खतरनाक Injection
04:29 कौन चला रहा है आपकी ज़िंदगी
05:12 चन्द्र नाड़ीशांत मन का रास्ता
05:46 सूर्य नाड़ीशक्ति का प्रवाह
06:14 Balance Emotion and health
06:37 इस समय आपकी कौन सी नाड़ी active है ?
07:40 Deep Focus के लिये चन्द्र नाड़ी activate करो
09:06 2:1 Breathing
09:37 Digestion
10:07 दर्द से तत्काल आराम
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