Скачать или смотреть What I Eat in a Day to Lose 65 Pounds | High-Volume, Realistic Meals for Weight Loss

In this video, I’m sharing exactly what I eat in a day that’s helped me lose 65 pounds (and counting!) All without starving, restricting, or cutting out carbs. If you’ve been searching for realistic, high-volume weight loss meals that actually keep you full, this is for you!

I’m a busy mom, healing from emotional eating, and learning how to nourish my body without going back to toxic diet culture. I’m still on this journey, still morbidly obese, and still showing up. Because food freedom + real food = results. What I Eat in a Day to Lose 65 Pounds | High-Volume, Realistic Meals for Weight Loss

✨ You’ll see:
• High-volume meals that are big, satisfying, and simple
• My favorite go-to breakfast, lunch, dinner & dessert
• How I eat pasta, dessert, AND lose weight
• Real, non-triggering weight loss strategy

💬 Drop a comment if you’re working on your own transformation too — we’re doing this together 💕

🔔 Subscribe for more videos like this:
High-volume “What I Eat” vlogs
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Mindset glow-up routines
Ninja Creami recipes
Volume eating meals under 500 calories

#WhatIEatInADay #65PoundsDown #VolumeEating #WeightLossJourney #RealisticWeightLoss #FoodFreedom #HighVolumeEating #WeightLossMeals #HealthyMealIdeas #EmotionalEatingRecovery

❤ Video Links ❤
Ninja Creami (IT’S ON SALE!!!!!): https://go.magik.ly/ml/2cnnu/
Built Bars: https://builtbar.com?baapp=MGE10 - Use code "MGE10" to save 10% off
Treadmill/walking pad: https://amzn.to/4jMUbCe
My LTK (shop my outfits & jewelry): https://bit.ly/4i3F7iO
Skinny syrups use coupon code MGE10 for 10% off: http://bit.ly/3YR7Eht
My favorite protein powder: https://devotion.rfrl.co/8mj8y - use coupon code JILLIANB603 for 10% off your order! Or purchase from Amazon - https://amzn.to/47EBF8H
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