Скачать или смотреть Viral Lunch Box Recipes | Easy Indian Recipes | My friends straigt away asked for Recipe |

Looking for lunchbox ideas that are quick, easy, and full of flavor? Try these 2 vegetarian office meal recipes—Nutty Beans and Zucchini Chana—perfect for busy weekdays and tiffin prep!

| -------------------------------------------------------------------------- |
Recipe 1 : Zucchini Chana

A comforting sabzi with black chana and zucchini cooked in everyday Indian spices—flavorful and light!

Ingredients:

Boiled black chana – 2 cups

Zucchini – 1 medium, chopped

Mustard seeds – 1 tsp

Cumin seeds – 1 tsp

A pinch of heeng

Salt – to taste

Curry leaves – 10–12

Turmeric powder – 1 tsp

Red chilli powder – 1 tsp

Garam masala – 2 tsp

Coriander powder – 2 tbsp

Green chilli – 1, slit

Coriander – chopped, for garnish

Oil – 2 tbsp

Method:

Heat oil in a kadhai and temper with mustard seeds, cumin seeds, and heeng.

Add curry leaves and green chilli.

Add chopped zucchini and cook for 3–4 mins till slightly soft.

Add boiled chana, all the dry spices, and salt.

Mix well and cook covered for 6–7 mins on low heat till the zucchini is cooked.

Garnish with chopped coriander and serve!

| -------------------------------------------------------------------------- |


Recipe 2 : Nutty Beans
A crunchy, protein-packed sabzi with toasted peanut-sesame masala and French beans.

Ingredients:

French Beans – 500g (chopped)

Peanuts – 2 tbsp

Sesame seeds – 1 tbsp

Dried red chilli – 2

Coriander seeds – 2 tbsp

Cumin seeds – 1 tbsp

Mustard seeds – 1 tsp

Garlic juliennes – 3-4, finely chopped

Onion – 1 medium, finely chopped

Salt – to taste

Desiccated coconut – 1½ tbsp

Oil – to cook

A pinch of heeng

Method:

Boil water in a saucepan. Add chopped beans with salt and cook for 5–6 mins till 80% done.

Strain and transfer beans to ice water.

In a pan, dry toast peanuts, sesame, coconut, red chillies, coriander, and cumin seeds.

Blend to a coarse powder.

In a pan, heat oil, add heeng and mustard seeds.

Add garlic, onion; sauté briefly. Then add beans, the prepared powder, and salt.

Sprinkle some water, cover, and cook for 7–8 mins till beans are soft.

Serve hot with roti or pack for lunch!
| -------------------------------------------------------------------------- |

These recipes are:
✔️ Time-saving
✔️ Full of nutrients
✔️ Perfect for office, school, or travel lunchboxes

📌 Save this video and try them out!
👇 Let me know your favorite in the comments.
And don’t forget to LIKE, SHARE, and SUBSCRIBE for more meal ideas!

#LunchboxRecipes #ZucchiniChana #NuttyBeans #IndianTiffinIdeas #OfficeLunchbox #VegetarianRecipes #QuickLunch #MealPrep #DilliFoodies