Скачать или смотреть 🔥Full Reset After a Setback | 75 Soft Week 4 | Building Discipline

In this Week 4 of the 75 Soft Challenge, I take you behind the scenes of a real, honest reset week after returning from Jamaica. No crash diets. No guilt. Just consistent habits, grounding meals, and intentional movement.

I’ll walk you through:
• 💪 My 6 workouts this week (real, sweaty, and empowering)
• 🍳 Simple carnivore meals I ate every day (2 meals/day)
• 🧂 Electrolyte + hydration strategies
• 📚 Progress with reading and mindset
• 💡 Motivation to keep going even when you “fall off”
• ✨ Rebuilding self-trust through small, quiet wins

Whether you’re doing 75 Soft, 75 Hard, or just focusing on weight loss, carnivore, or healthy living, this video will help you reset with grace and grit — no extremes required.

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🥩 WEEK 4 CARNIVORE MEAL RECAP:

✅ Sardines, scrambled eggs, bacon, sausage, ground beef, meatballs, crispy wings, and more!
✅ Two simple meals a day
✅ Salt, fat, protein, and peace of mind

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💬 COMMENT PROMPT:

Drop a “RESET” in the comments if you’ve ever had to start again after slipping up — and let’s keep showing up, one day at a time 💪

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📧 Business Inquiries: [email protected]

🛑 Disclaimer: I am not a medical professional. Always consult your physician before making dietary or lifestyle changes. This video is for informational and motivational purposes only.

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#75SoftChallenge #CarnivoreReset #WeightLossJourney #CarnivoreKeto #CarnivoreMealPrep #75SoftWeek4 #MotivationToReset #whatieatinaday #CarnivoreAfterVacation #CarnivoreWeightLoss #ResetChallenge