Скачать или смотреть Your first Pole Dancing class 😍 FULL LESSON 🇬🇧

Welcome to your first pole dance class! ✨

Lesson 1 of 24 in our 12-Week Pole Dancing Starter Course

LINK TO OUR FULL 12 WEEK STARTER COURSE (7 days for free 🎁):
https://watch.poleplace.com/orders/cu...

You don't need any prior experience, and we don't require a specific fitness level. We'll start off nice and easy with some light warm-up exercises and then dive right into two fundamental pole techniques. Everything will be demonstrated and explained at a slow pace, so you can follow along easily.

This class is covering the following techniques: Basic Climb / Seat

With POLEPLACE your personal pole dance studio is always with you. Take your classes anytime, anywhere – on any device.

Get your free 7-day trial now on poleplace.com

Subscribe to our channel to get notifications about new videos and community updates. @poleplace

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