Скачать или смотреть The Perfect Healthy Vegan Snack: Cheezy Kale Chips! Oil-Free

These chips are a great healthy snack for the whole family. Enjoy!

Kale chips

1/2 bunch of kale, stems removed
1/4 cup nutritional yeast
2 tbsp lemon juice
1 tbsp dijon
1 tbsp tahini or nut butter (tahini is best, in my opinion)
1/2 tsp garlic granules
1/4 tsp smoked paprika
Optional:
1/2 tsp salt or to taste

Instructions:

Wash and remove the center stems from the kale and break into large pieces.

In a bowl combine the lemon juice, dijon, tahini, garlic, and smoked paprika mix to combine. Pour the mixture over the kale and mix to combine. Sprinkle the kale with nutritional yeast and mix. Spread the coated kale evenly on a parchment-lined baking sheet. Bake in a preheated oven at 225 F for 1 hour. Mix and flip every 10-15 minutes and more often towards the end of the baking time. The chips are ready when they are crisp. Enjoy!