Hollow & Empty Meditation | Music For Relaxation | Meditative Flute | Flute for Meditation

Listen to this perfect relaxing flute music to experience a Hollow& Empty Meditation, for more soothing meditative tunes, log on to the Art of Living App today: 👉 https://artofliving.app

📒 In the atmosphere of joyful silence, we practice “Hollow & Empty” Meditation to free the nervous system of the most deeply rooted stresses, impressions, and emotions of the past. A strong adjunct to daily practices, this advanced meditation removes inertia from mind and body, brings alertness, and relieves one of worry, anxiety and tension. Like a melodious flute, we become “hollow and empty” — free of the impurities that block our happiness.

#Meditation #Hollow&Empty #FluteMeditation
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About The Art of Living:
Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people.

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For more guided meditations for daily practice, head to the Art of Living App now:
👉 https://artofliving.app