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UBS BOXING TIPS : HOW TO DEVELOP RHYTHM AND TIMING

Learn how to box with Urban Boxing Studios coach Nathan Lamey.

Our series of videos will give you Boxing tips to practice at home or learn to box in the gym.

In this video Nathan talks about the importance of rhythmic boxing. Using rhythm to improve timing, trap your opponent, and disrupt your opponent.

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www.urbanboxingstudio.com

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AT UBS EVERY WORKOUT IS DIFFERENT. OUR MEMBERS ARE NEVER GIVEN THE SAME WORKOUT TWICE, WE LIKE TO KEEP YOUR BODY GUESSING.
OUR UNIQUE NON-CONTACT BOXING CLASSES HAVE BEEN PERFECTLY DESIGNED FOR EVERYONE. PEOPLE OF ALL AGES, SKILL AND FITNESS LEVELS. OUR CLASSES OFFER SOMETHING FOR EVERYONE HIGH INTENSITY FITNESS TRAINING, BOXING EDUCATION AND MORE THAN ANYTHING ELSE CLASSES ARE SUPPORTIVE ENCOURAGING AND WILL PUSH YOU TO YOUR MAXIMUM.

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