The biggest physical limitation that stops older players improving!

Описание к видео The biggest physical limitation that stops older players improving!

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I’ve assessed over 200 players over the age of 40 and have found that there is one physical skill that limits older tennis players more than any other. It reduces performance and it’s also a massive injury risk.

In this video I explain what it is and talk about strategies you can use to start addressing the underlying limitation

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