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Struggling to get your baby to sleep? White noise can help soothe colicky babies, block out disruptive sounds, and mimic the comforting environment of the womb. Millions of parents rely on it to create a calming sleep space.

Keep white noise a few feet away from your baby and no louder than a soft shower. If the sound is too loud to talk over, reduce the volume. This is not a medical treatment—consult a physician for ongoing sleep issues.

Keep safety in mind: place the speaker a few feet away and keep the volume no louder than a soft shower. If the sound is too loud to talk over, reduce the volume. This is not a medical treatment—consult a physician for ongoing sleep issues.

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