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Chapter 7 — A Ship Crossing the Ocean

In Chapter 7 of There’s a Hole in My Love Cup, we go to the deepest level of change: core beliefs.

This chapter explains why behavior change rarely lasts, why principles often fail, and why real transformation only happens when the deepest beliefs about self, life, and worth are rewritten.

Using the metaphor of a ship crossing the ocean, this chapter explores how even a 1–3 degree error at the start leads to a completely different destination — and how tiny belief shifts can radically alter the course of your life.

This chapter covers:

Why changing actions alone almost never works long-term
The difference between core beliefs, principles, and behaviors
Why principles are often “back-fill” used to justify deeper beliefs
How mis-programmed beliefs quietly steer your entire life
Why growth can disrupt families and relationships
Why people who change beliefs often “no longer fit” where they came from
How lasting change requires altering the navigation system of the soul

If you’ve ever felt like you keep repeating the same patterns — just in different relationships, careers, or environments — this chapter explains why.

Journaling Recommendation
1. What are a few examples from your past where the slightest shift in your core beliefs resulted in a dramatic shift in your actions and, thus, the results and events in your life?
2. What are the areas of your life where you most need to make a shift of a few degrees in your beliefs? What is the single biggest core belief (to the degree any one person can be aware of their own core beliefs) harming your life?
3. What would those shifts in belief look like?
4. What's the single biggest thing holding you back from doing so? What is your biggest fear in considering doing so?

📚 This video is part of the full There’s a Hole in My Love Cup reading, shared in order.
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⚠️ DISCLAIMER

This content is for educational and reflective purposes only. It is not a substitute for professional medical, psychological, psychiatric, or legal advice. Nothing shared here establishes a therapeutic or client relationship. Take what resonates, pause when needed, and seek professional support when appropriate.

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