Скачать или смотреть 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐏𝐫𝐞𝐯𝐞𝐧𝐭 & 𝐌𝐚𝐧𝐚𝐠𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐑𝐞𝐭𝐢𝐧𝐨𝐩𝐚𝐭𝐡𝐲

𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐏𝐫𝐞𝐯𝐞𝐧𝐭 & 𝐌𝐚𝐧𝐚𝐠𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐑𝐞𝐭𝐢𝐧𝐨𝐩𝐚𝐭𝐡𝐲

1️⃣ Control Blood Sugar Consistently
2️⃣ Get Annual Eye Check-ups (or More Often)
3️⃣ Manage Blood Pressure & Cholesterol
4️⃣ Adopt a Retina-Friendly Diet
5️⃣ Stay Physically Active
6️⃣ Quit Smoking & Limit Alcohol
7️⃣ Take Eye-Specific Supplements (if advised)
8️⃣ Monitor Vision Changes Immediately

👉 Early detection is your best preventive measure. Don’t wait until it’s too late!
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⚠️𝐒𝐀𝐕𝐄 𝐘𝐎𝐔𝐑 𝐕𝐈𝐒𝐈𝐎𝐍 – 𝐀𝐂𝐓 𝐅𝐀𝐒𝐓!⚠️
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🚨 If you notice any of these warning signs, get your eyes checked immediately to prevent permanent vision loss.
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Protect your sight – Timely diagnosis and treatment can save your vision. Follow this series for more crucial updates on retinal health.
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𝐃𝐢𝐚𝐥 𝐔𝐬 𝐀𝐭: 📞 +𝟗𝟏 𝟖𝟓𝟖𝟖𝟖 𝟕𝟎𝟎𝟗𝟑

𝐋𝐨𝐜𝐚𝐭𝐞 𝐔𝐬 𝐀𝐭: 📍 𝐀𝐜𝐮𝐫𝐚 𝐕𝐢𝐬𝐢𝐨𝐧 𝐂𝐥𝐢𝐧𝐢𝐜𝐬, 𝐑𝐨𝐨𝐩 𝐍𝐞𝐭𝐫𝐚𝐥𝐚𝐲𝐚 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠, 𝐄𝐊 𝐑𝐝, 𝐎𝐩𝐩. 𝐍𝐀𝐒 𝐂𝐨𝐥𝐥𝐞𝐠𝐞, 𝐌𝐨𝐡𝐚𝐧𝐩𝐮𝐫𝐢, 𝐌𝐞𝐞𝐫𝐮𝐭, 𝐔𝐏 – 𝟐𝟓𝟎𝟎𝟎𝟏

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#retina
#ophthalmology
#insightophthalmology