3 hrs - १ ॐ Omkara - Parasympathetic nervous system restoration - Medicine Music Therapy

Omkara Chant benefits - Stress reduction - Improved heart health - Improved immunity - Sinus relief - Mindfulness - Spiritual growth - Skin health - Improved healing power - Spiritual awakening - Chakra activation


OM is a sacred symbol, sound and mantra of the universe. In many ancient scriptures, OM is described as the first sound of the universe, the vibration of which brought everything into existence.

Chanting is a regular part of the day for many people. Chanting has the ability to focus the mind, channel the breath and connect the individual to a higher power, something calm and divine. It is a holistic experience that brings together the entire body, mind and spirit. As we chant, we immerse ourselves in the rhythm creating a sacred space around us.

OM is considered to be the first sound from which the universe came into being. Chanting OM thus is said to align a person with the divine, the higher force. It is like a bridge between the finite and infinite, and promotes a sense of connection to the supreme. Further, the vibrations generated during the chant have a soothing effect on our nervous system. Omkara chanting reduces stress, anxiety, restlessness and promotes being calm. Chanting OM also leads to a heightened state of mindfulness. Regular chanting of OM can enhance self-awareness, self-acceptance and spiritual growth.

OM chanting requires a high level of concentration and presence of mind. As one continues to practice chanting, they develop a greater capacity for mental clarity and focus which is beneficial in everyday life. It can help people make better decisions, solve problems more effectively and increase productivity. Chanting OM also silences the constant stream of thought we encounter in our daily lives.

The soothing vibrations produced by chanting OM have a positive impact on our emotions and help reduce stress caused by the daily hustle. It calms the nerves, reduces the release of stress hormones and promotes relaxation. OM chanting empowers individuals to manage their emotions more effectively and allows them to respond to challenging situations with greater stability.


OM is a powerful tool for spiritual growth and self-realization. The sound of OM is said to represent the unity of the individual soul (Atma) with the universal consciousness (Brahma). Chanting OM helps you connect with your inner self and recognize the interconnectedness of all beings. Over time, chanting OM leads to a deeper understanding of one’s own spiritual path and purpose in life. Feeling a closer connection to the divine through regular OM chanting is common between many.


It is important to immerse yourself in the chanting and soon you'll feel that your mind has become clear and centered.