How Far Do I Need To Ride To ACTUALLY Burn Off A Big Mac?

The Big Mac. Love it or hate it, 2.4 million of them are sold EVERY DAY! If you eat one, how long does it take to actually burn it off? Using some well-established science and a power meter to record energy output, Si has been finding out! We also cover two really important things you need to know about calories along the way and one big problem!

Welcome 0:00
How many calories in a Big Mac 1:02
Burning calories 2:13
Measuring the calories you burn 2:43
How fast can we burn calories 4:57
How quickly do pro cyclists burn calories 7:19
The 1 big problem with burning calories 8:40
How long did it take... 10:00
The verdict 10:52

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