Скачать или смотреть 7 Triggers That Create Cognitive Dissonance (And Mess With Your Mind)

Cognitive dissonance refers to the psychological discomfort and distress that arises when you try to hold onto two conflicting beliefs, attitudes, or behaviours at the same time. In this video, I'll explain 7 different types of cognitive dissonance and the factors that contribute to it, particularly in narcissistic and toxic relationships.

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About Lise Leblanc
Lise Leblanc is a Therapist, Author, and Life Coach with over 20 years of experience in therapeutic, educational, and leadership roles.

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DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. Lise Leblanc does not provide personalized psychological, health, or legal advice. Any information or responses provided on YouTube are general and hypothetical, not individualized. This content is for informational purposes only and viewers should verify primary sources and/or seek professional services. Narratives about clients are heavily modified to protect their identities, using blurred details to teach without revealing confidential information.

If you have thoughts about harming yourself, get help right away by taking one of these actions:
Call 911 or your emergency services.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566
Call your mental health provider, doctor or other health care provider.
Reach out to a loved one, trusted friend.

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