Скачать или смотреть Episode 53 - Is Volume Progression Necessary For Hypertrophy? With Eduardo De Souza, PhD

The resistance training volume saga continues! This time we have none other than Dr. Eduardo De Souza to learn more about the research on this interesting and controversial topic. Dr. De Souza has published lots of papers and has a big deal of expertise as a researcher, so having such background there´s a lot we can take away from this one.

Keep in mind this conversations are originally broadcasted live, so please excuse any technical issues. If you´d like, please hit the like button, share and suscribe, it helps a big deal!

About Eduardo:

Eduardo De Souza's research focuses on neuromuscular adaptations induced by different exercises, primarily in the context of resistance training. His work specifically explores the effects of various training load progressions on neuromuscular performance, hypertrophy and body composition adaptations.

De Souza is a National Strength and Conditioning Association (NSCA) member. Additionally, he contributes to his profession as a reviewer for over 15 journals, including some of the most important journals in the Exercise Science field. His contributions extend to publishing numerous peer-reviewed scientific papers on various exercise- and sports nutrition-related topics.

https://www.researchgate.net/profile/...

  / dr.desouzaeo