Скачать или смотреть Scientists Say 10 Minutes of Exercise Can Trigger Anti Cancer Signals — Here’s How

What if just 10 minutes of exercise could flip powerful anti-cancer switches inside your body?

New scientific research reveals that a short burst of intense physical activity can release special molecules into your bloodstream that activate DNA repair and slow down cancer cell growth. When scientists tested these exercise-triggered signals on cancer cells, over 1,300 genes changed their behavior.

In this video, we break down:

How a single 10-minute workout changes your blood chemistry

Why exercise sends signals that make it harder for cancer cells to grow

How DNA repair systems are switched on by movement

What this discovery means for future cancer prevention and treatment

This isn’t fitness hype — it’s real science backed by university research and published studies. The findings suggest that every workout counts, and even small actions can trigger big biological effects.

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