Скачать или смотреть Ep #2: No Sugar Sattu Ka Laddu (HINDI)

On Epiosde #2 of my new series #HealthyHalwai where I show you how to make healthy, nutritious and clean mithais, I am making this protein packed and no sugar Sattu Ka Laddu

You will Need:
-1 Cup Dates
-Soak in Hot Water
-1 cup Sattu Flour
-3 tbsp Roasted Almonds, chopped
-3 tbsp Almond Butter
-1/4 tsp Cardamom Powder
-1 Cup Soaked Dates
-2 tbsp Date Soaking Water

Method:
1) De-seed 1 cup of dates and soak in hot water for 20 minutes.
2) In a Kadai or Wok Pan, roast 1 cup of sattu flour without any oil and on low to medium heat. While roasting the flour, ensure to constantly stir the mixture. Once you get a nutty smell, the flour has been toasted.
3) In a food processor add the roasted sattu flour, almonds, almond butter, cardamom powder and soaked dates and blend the mixture.
4) Add 2 tbsp of the water in which you soaked your dates to bring the mixture together.

Pro Tip: Feel free to switch up the nuts or do a combination of nuts. Please check if your Sattu Flour is already pre-roasted, if that is the case you do not need to roast it again.

When you decide to make this recipe, tag me on Instagram using the #CookWithRaveena & #HealthyHalwai

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