Скачать или смотреть PB ACHIEVED! Poolsbrook parkrun Review & Course Guide | Interval Training PAYOFF! 🏃‍♀️💨

PB ACHIEVED! Poolsbrook parkrun Review & Course Guide | Interval Training PAYOFF! 🏃‍♀️💨
Description:
Join us for a fantastic Saturday morning at Poolsbrook parkrun in Staveley! My wife Julie and I absolutely loved this flat and fast course, which is an old mining site now transformed into Poolsbrook Country Park. The 3-lap route around the lake is perfect for speed, and we both managed to smash our Personal Bests (PBs) today! 🎉 We think our new interval training sessions really paid off—watch to see our times and how we did!
Key Info:
Location: Poolsbrook Country Park, Staveley (ex mining town)
Course: 3 laps around the lake (Great for PB running!)
Parking: Plenty available
Facilities: Toilets and Cafe on site (⚠️ Pro Tip: Toilets may not have toilet roll, so bring your own!)
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Keywords: parkrun, running, running PB, Personal Best, parkrun course review, Poolsbrook parkrun, Staveley, running vlog, running tips, interval training, running motivation, 5k running, best parkruns for PB, flat parkrun, running with wife, couple running